Cold Weather Issues and Concerns

The Maryland Department of Health and Mental Hygiene reminds residents that there are many serious health issues to consider during cold winter weather. As a result of exposure to cold, individuals may experience low body temperature, which may lead to hypothermia and even death. Freezing of exposed skin and tissues, such as the ears, nose, feet and face, may lead to frostbite, frostnip and trench foot. 

There are many factors that influence the effects of cold on individuals. Cold-related illness and injury may occur at moderate temperatures as a result of wind and humidity or an inability to properly heat the home during cold weather. Factors placing individuals at risk for cold-related illnesses include:
 
• Extremes of age
 
• Underlying chronic medical illnesses
and diseases, such as:
 
  • Psoriasis or extensive skin burns
  • Underactive thyroid
  • Underactive adrenal gland
 
• Alcohol use
 
• Physical condition
 
• Medications that can affect an
individual’s judgment, such as Valium
and phenobarbital
 
• Over-exertion and sweating while
outside
 
Signs of low body temperature include:
 
• Shivering
 
• Increased breathing, blood pressure and heart rate
 
• Pale white skin
 
• Amnesia
 
• Difficulty with muscle coordination
 
• Difficulty walking and talking
 
• Poor judgment, confusion and combativeness
 
• Fatigue
 
Treatment of hypothermia includes taking shelter, removing wet clothes, dressing in warm, dry clothes and re-warming the body.
 
As a result of the increased stress on the body, individuals working in the cold may experience heart attacks and strokes. Be sure to consult your physician or health care provider when considering tasks such as shoveling snow or any kind of exercise during severe winter weather. Frostbite results in pale frozen skin, with or without blisters, and frozen tissues that may be numb. Individuals with frostbite are advised to seek medical attention. Frostbitten tissues should not be rubbed and should be elevated. Refreezing of thawed frostbitten tissues must be avoided.
 
For more information on public health and emergency preparedness, visit http://preparedness.dhmh.maryland.gov and www.facebook.com/MarylandOPR
 
 

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WCHD News

Spring is just on the horizon and Worcester Health is encouraging residents to take part in this year's #1BillionStepsChallenge. Our team this year is WorcesterSpringSteps (#273). You can register with the link below through MoveSpring using the code APHA2019. It is completely free to register and participate.

For more information please contact 410-632-0056. Thank you!

(Click the image below to register)

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Take Care During Winter Storms:

  • Stay off roads.
  • Stay indoors and dress warmly.
  • Prepare for power outages.
  • Use generators outside only and away from windows.
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  • Check on neighbors.

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Click the image below for a full schedule of upcoming LHIC meetings:

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