COMMIT TO QUIT IN 2013- YOU CAN BECOME A NON-SMOKER!

 Snow Hill, Md. – The Worcester County Health Department is committed to helping smokers establish new behavior patterns that lead to a tobacco free lifestyle.  Smoking cessation aids (CHANTIX, gum, patch, lozenges) are available through a voucher program.  

Join one of the FREE smoking cessation group classes that are available throughout Worcester County starting in January.  Classes will be held at the following locations:
 
·         Berlin Health Center, 9730 Healthway Drive, Tuesdays from 5-6 p.m. January 8– March 26.
·         WACS Center, 11827 Ocean Gateway, Ocean City, Wednesdays from 5-6 p.m. January 9– March 27.
·         Snow Hill Health Center, 6040 Public Landing Road, Snow Hill, Thursdays from 12-1 p.m. January 10– March 28.
 
Each quit smoking program kicks off with a “Motivation to Quit” class on the first day.
Interested parties can register at these sessions, or by calling the Worcester County Health Department at 410-632-0056.
 
Professionally trained instructors can help participants create a supportive environment to break the smoking addiction. Each individual will learn how to develop a customized plan for quitting. The smoking cessation course consists of seven sessions covering topics such as stress management, weight control, assertive communication, how to develop a quit plan, relapse prevention, and physical activity. 
 
Vouchers are available if a participant would like to add nicotine replacement therapy to their behavior change efforts. Nicotine replacement therapies covered by the voucher program include the patch, gum, and lozenge. Vouchers are also available to help offset the cost of CHANTIX for individuals meeting specific program requirements.
 
Instructors will teach a step-by-step method for changing behavior and quitting smoking.  A registered dietitian will teach participants how to reduce weight gain when quitting smoking. The group approach uses positive thinking, alternative behaviors, and group support to help participants stop smoking.
 
As part of the course, the participants will learn how to identify triggers for relapse and how to develop a plan to prevent it. The course will teach you how to quit smoking and how to stay quit.  You can become a non-smoker!
 

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WCHD News

Public Health Officials Offer Food Safety Tips in Preparation of Potential Power Outages and Flooding Due to Hurricane Florence

(Salisbury, MD) - As Hurricane Florence begins to make way across the Eastern seaboard, health officials of Somerset, Wicomico and Worcester counties recommend the following food safety tips for residents to help them prepare now, should local power outages or flooding occur.

• Never use a generator, grill, camp stove or other gasoline, propane, natural gas or charcoal-burning devices inside a home, garage, basement, crawlspace or any partially enclosed area. For more information on generator safety, visit here.

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Celebrate life and help raise awareness about suicide prevention on the Boardwalk this September with the Out of the Darkness Community Walk. On Saturday, September 22, hundreds of walkers from Maryland and across the country will gather in Ocean City to memorialize the victims of suicide, offer support to friends and family, and to raise funds for suicide awareness and mental health first aid through the American Foundation for Suicide Prevention. This year, the Worcester County Health Department (WCHD) will also host the second annual “Celebration of Life” event the night before the walk, to memorialize friends and family lost to suicide.                                                                                                                                                      

Walk Date: 09/22/2018
Walk Location: Caroline Street and Ocean City Boardwalk - Ocean City, MD
Check-in/Registration Time: 9:00 am
Walk Begins: 10:30 am
Walk Ends: 12:00 pm

Click the image below to learn more or call 410-632-3366

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Residents who may have had contact should call the health department immediately


Snow Hill, Md. – The Worcester County Health Department confirms that a kitten has tested positive for rabies on August 29, 2018 on Snow Hill Rd (Rt. 12) north of Girdletree. The kitten was a female gray, black and tan striped tabby that was roughly eight-weeks-old. Residents of the property near where the kitten was found did not own the animal and the owners are unknown at this time.

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Ocean City, MD- Take a deep breath, Worcester County; this month Maryland celebrates the 10th Anniversary of the Clean Indoor Air Act. Maryland’s Clean Indoor Air Act prohibits smoking in all indoor workplaces, including restaurants, bars, and clubs, to preserve and improve the health, comfort, and environment of residents by eliminating exposure to secondhand smoke.

For more information on the Clean Indoor Air Act, click here

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 Lower Shore Health Insurance Assistance Program