WORCESTER COUNTY HEALTH DEPARTMENT SPONSORS “LIFE SAVING” PROGRAM AT COMMUNITY CHURCH AT OCEAN PINES

 Snow Hill, Md. – Beginning on July 8 in Ocean Pines, get fit, lose weight, and improve your health with certified lifestyle coaches through group sessions. The Lifestyle Balance Program will meet on Mondays and Wednesdays from 10 – 11 a.m. for 16 weeks at the Community Church at Ocean Pines, 11227 Racetrack Road in Berlin, MD. The program will continue to meet once/month for six months following conclusion of the initial 16 week core education program.

The Lifestyle Balance Program is a proven program that has been effective in reducing the risk for type 2 diabetes and other chronic diseases, assisting in weight loss and maintenance of a healthy body weight, and decreasing the risk for heart disease and stroke. The program is taught by CDC National Diabetes Prevention Program trained instructors including a certified exercise physiologist, registered dietitian, and a health educator. Each session includes an education component and participation in a physical activity. All participants receive their own personal lifestyle change coach who will assist them with goal setting, progress, and overcoming barriers. Program participants also receive incentives such as step counters, resistance bands, cook books, and more.

Since July 2009, the health department has been providing this program and program participants have lost a combined total of over 2,400 pounds. Program participation has also resulted in an improvement in blood pressure, body fat and cholesterol levels. When asked about the effectiveness of the program, recent participants have stated, “I am so thankful for this program. I truly believe it helped to save my life;” and “This program has improved my health significantly, I feel.”

To learn more about the program or to enroll, please call 410-632-0056.


 

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Thank you to all who came out for the 7th Annual Out of the Darkness Suicide Prevention Walk. So far this year's walkers have raised more than $33,000 to fund suicide prevention and awareness trainings, resources and projects. For more information on the walk or to donate visit: https://afsp.donordrive.com/index.cfm?fuseaction=donordrive.event&eventID=5531

 

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Fall into fitness this October and participate in the 6th Annual Making Strides for Awareness Fun Walk to be held at 5:45 p.m. on Wednesday, October 3 at Byrd Park in Snow Hill, Market Street. This is a free event co-sponsored by the Worcester County Health Department and the Town of Snow Hill. The first 50 registrants will receive a HOPE stadium cup. Registration begins at 5pm. Participants will have the opportunity to complete a ½ mile, 1-mile, or 2-mile walk.

Click the image below to register for this free event. 

Public Health Officials Offer Food Safety Tips in Preparation of Potential Power Outages and Flooding Due to Hurricane Florence

(Salisbury, MD) - As Hurricane Florence begins to make way across the Eastern seaboard, health officials of Somerset, Wicomico and Worcester counties recommend the following food safety tips for residents to help them prepare now, should local power outages or flooding occur.

• Never use a generator, grill, camp stove or other gasoline, propane, natural gas or charcoal-burning devices inside a home, garage, basement, crawlspace or any partially enclosed area. For more information on generator safety, visit here.

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Residents who may have had contact should call the health department immediately


Snow Hill, Md. – The Worcester County Health Department confirms that a kitten has tested positive for rabies on August 29, 2018 on Snow Hill Rd (Rt. 12) north of Girdletree. The kitten was a female gray, black and tan striped tabby that was roughly eight-weeks-old. Residents of the property near where the kitten was found did not own the animal and the owners are unknown at this time.

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Ocean City, MD- Take a deep breath, Worcester County; this month Maryland celebrates the 10th Anniversary of the Clean Indoor Air Act. Maryland’s Clean Indoor Air Act prohibits smoking in all indoor workplaces, including restaurants, bars, and clubs, to preserve and improve the health, comfort, and environment of residents by eliminating exposure to secondhand smoke.

For more information on the Clean Indoor Air Act, click here

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