You Can Become a Non-Smoker

 
Snow Hill, Md. (October 23, 2013) - November 21 is National Great American Smokeout Day.  For individuals thinking about quitting smoking, this may be the best day to do it.   The Great American Smokeout may offer just the support you need by knowing that other smokers are also giving up cigarettes for the day. 
   
To aid county residents in their attempt to be “smoke free” on November 21, the Worcester County Health Department will be distributing Quit Smoking Kits to several locations including the Berlin Health Center, Center 4 Clean Start, Pocomoke Health Center, Snow Hill Health Center, WACS Center, and the Worcester County Dental Clinic.  Please stop by one of those locations to pick up your free Quit Smoking Kit.
 
To further assist you in your attempt to quit, check out the quit tips listed below.
·         Make a firm commitment to quit and set a date.
·         Join a smoking cessation class- for more information about classes, please call     the Worcester County Health Department Tobacco Program at 410-632-0056.
·         Enlist some support.
·         Drink lots of water.
·         Munch on low-cal snacks.
·         Chew on a toothpick or cinnamon stick.
·         Throw out the ash tray and cigarettes.
·            Vacuum the car.
·         Wash your clothes.
·         Air out the house.
·         Become physically active- join one of the several physical activity and nutrition     programs sponsored by the Worcester County Health Department such as the     Just Walk and Lifestyle Balance programs.
·         Participate in Just Walk Berlin, a free 1-mile walk to be held on Saturday,           November 9, 2013 (November 16- rain date) at Stephen Decatur Park.               Registration starts at 9:00 and walk begins at 9:30 am. 
 
For more information about quitting smoking or to register for a smoking cessation class, please call the Worcester County Health Department at 410-632-0056 or go to www.worcesterhealth.org.   YOU can become a non-smoker!

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WCHD News

 

(Snow Hill, MD)- The 22nd Annual “Tortoise & Hare Dare” 5K walk/run will be held at 9 am, on Saturday, April 6, with a rain date of April 13, at Pocomoke River State Park-Shad Landing, Snow Hill, Maryland. Registration begins at 8:30 am. This is a FREE event and is Pet-Friendly and will be led by Smokey the Bear. The first 100 runners/walkers to check-in on the day of the event will receive a free commemorative T-shirt. There is no cost to take part in the Tortoise and the Hare Dare. The Worcester County Health Department, Worcester County Department of Recreation & Parks, and Pocomoke River State Park all co-sponsor the 5k.

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(Snow Hill, MD)- The Worcester County Health Department is pleased to announce new funding awarded through the Maryland Department of Health, Center for Chronic Disease Prevention and Control, to put into action community-based projects that support physical activity in Worcester County. This new grant funding will help WCHD create projects that line up with the Office of Disease Prevention and Health Promotion Healthy People 2020 campaign.

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Worcester County Lead Poisoning Prevention Program provides consultation to parents, home owners, renters, landlords, medical offices, and other concerned community members on the lead poisoning, prevention, testing, and regulations. Education and case management is provide to parents with children with elevated blood lead levels. Call 410-632-1100 for more information. 


What is lead poisoning?

Lead poisoning is one of the most common environmental child health problems in the United States and effects 3 to 4 million children. Lead is especially harmful to children younger than 6, but anyone who eats, drinks, or breathes something which has too much lead can get lead poisoning. Although chipping paint and paint dust are the most common sources of lead, lead can also be found in ceramic cups and dishes, fishing sinkers, craft supplies, leaded crystal, spray paint, and even in soil and water.

Click the image below for more information.

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Flu season is fully underway but it's not too late to reduce your risk. Flu vaccines are still available in Worcester County and simple, everyday precautions such as washing your hands, staying home when you're sick, and covering your mouth when you cough or sneeze can help stop the spread of the flu. To learn more call 410-632-1100 or click the image below to visit the CDC page on flu prevention. 

 

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Snow Hill Rotary partners with Worcester Health on prescription lockboxes; Health Department to launch new substance abuse awareness campaigns in Spring 2019


(Snow Hill, MD)- The Worcester County Health Department and Snow Hill Rotary Club partnered in 2019 to provide free prescription lockboxes to the community. In 2018, the Rotary conducted a needs assessment to determine priorities for where to donate their resources. After having presentations from various organizations, including the Worcester County Health Department, it was determined that the opioid crisis would be a priority area and partnering with the health department to provide lock boxes was the intervention they selected. The Snow Hill Rotary Club also participated in a Naloxone training provided by the health department.

Funded by the Rotary Club, the new lockboxes encourage residents to keep their prescription medications, such as opioids, safe and secure. In addition to promoting responsible opioid storage, Worcester Health will launch several new awareness campaigns this spring focusing on Addiction in the Workplace, Naloxone training, reducing the stigma around recovery as well as promoting the State of Maryland’s Good Samaritan Law.

“I would like to thank the Snow Hill Rotary Club for partnering with the Worcester County Health Department on the lockbox initiative,” said Rebecca Jones, Health Officer for Worcester County. “This is another avenue in which to fight the ongoing opioid crisis.”

 Pictured (left to right): Mimi Dean, Director of Prevention, Worcester County Health Department, Rebecca Jones, Health Officer, Worcester County Health Department, Marty Pusey, Snow Hill Rotary Club, Chris Welch, President, Snow Hill Rotary Club.

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