Contact:
 Snow Hill Health Center 
 Prevention Program
 
 Phone: 410-632-0056
 
 Hours: 8 a.m. to 5 p.m.

altA combination of free education, support and prevention services taught by staff from Atlantic General Hospital and Worcester County Health Department including a Certified Diabetes Educator/Registered Nurse, Registered Dietitian, and an American College of Sports Medicine Certified Exercise Specialist.

 


For Information on Current Lifestyle Balance Classes Call- 410-632-0056

 

To learn more about local diabetes resources on the shore and tri-county area, visit www.tridiabetes.org

About diabetes

Overview

Diabetes is a disease in which the body does not produce or respond to insulin properly.Diabetes results in high blood sugar if uncontrolled, diabetes can lead to complications that can include heart disease, kidney failure, blindness, and amputation. There are many forms of diabetes. The 2 main types of diabetes:
Type 1 diabetes the body loses its ability to produce insulin
Type 2 diabetes is a combination where the body builds up a resistance to the action of insulin and not producing enough insulin
Pregnant women can also develop a form of diabetes known as Gestational Diabetes, which can increase the chances of developing Type 2 diabetes later in life.


Prevention

Practice good self management
Follow your physicians recommendations
Follow an appropriate eating plan
Regular physical activity
Take prescribed medications
Monitoring blood sugar levels closely

Diabetes Facts You Should Know


Prevalence: In 2012, 29.1 million Americans, or 9.3% of the population had diabetes.
Undiagnosed: Of the 29.1 million, 21.0 million were diagnosed, and 8.1 million were undiagnosed.
Prevalence in Seniors: The percentage of Americans age 65 and older remains high, at 25.9%, or 11.8 million seniors (diagnosed and undiagnosed).
New Cases: 1.4 million Americans are diagnosed with diabetes every year.
Deaths: Diabetes remains the 7th leading cause of death in the United States in 2010, with 69,071 death certificates listing diabetes as an underlying contributing cause of death.

 

 

Symptoms of diabetes

The following symptoms of diabetes are typical. However, some people with type 2 diabetes have symptoms so mild that they go unnoticed.

Common symptoms of diabetes:

Urinating often
Feeling very thirsty
Feeling very hungry - even though you are eating
Extreme fatigue
Blurry vision
Cuts/bruises that are slow to heal
Weight loss - even though you are eating more (type 1)
Tingling, pain, or numbness in the hands/feet (type 2)
Early detection and treatment of diabetes can decrease the risk of developing the complications of diabetes.

Learn about how your doctor can make a diabetes diagnosis or take our Risk Test to find out if you are at increased risk for having type 2 diabetes.

For more information visit www.diabetes.org



Diabetes Prevention Program (Lifestyle Balance)

Free, 16-week, nutrition and physical activity behavior change program designed to help break the family cycle of diabetes. Program meets 3 days per week and is team taught by an exercise specialist and registered dietitian and can be provided at community and faith-based sites in Worcester County. Free incentives, education, and lifestyle balance coach.


These services are provided by the Prevention Program.

 

Substance Abuse Help

 

Zika Information

 

Rabies Information


     

WCHD News

From Ready.gov


Extreme Heat often results in the highest number of annual deaths among all weather-related hazards. In most of the United States, extreme heat is defined as a long period (2 to 3 days) of high heat and humidity with temperatures above 90 degrees. In extreme heat, evaporation is slowed and the body must work extra hard to maintain a normal temperature. This can lead to death by overworking the human body.

 

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(Snow Hill, MD)-The Worcester County Health Department (WCHD) and the Maryland Department of Health celebrated this year’s 2018 Healthiest Maryland Business (HMB) awardees at the 9th Annual Maryland in the Workplace Health and Wellness Symposium earlier this month. HMB is a statewide movement to create a culture of wellness at work that makes the healthiest choice the easiest choice. Atlantic General Hospital received the Gold 2018 Healthiest Maryland Business Award for the third consecutive year while Taylor Bank was awarded the Silver 2018 Healthiest Maryland Business Award for their second consecutive year.

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The Maryland Department of Health and the Maryland Poison Control Center, in partnership with the CDC, is recommending that clinicians maintain a high index of suspicion for vitamin K-dependent antagonist coagulopathy in patients with a history or suspicion of using synthetic cannabinoids. Patients may present with clinical signs of coagulopathy, bleeding unrelated to an injury, or bleeding without another explanation.

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Crystal Bell will participate in "Walkable Communities" training program.


Snow Hill, MD - America Walks, a national advocacy organization working to empower communities to create safe, accessible, and enjoyable places to walk, announced today that they are awarding Crystal Bell, of Worcester County Health Department, a Walking College Fellowship as part of the 2018 program. The Fellowship will enable Bell and other advocates from around the country to participate in a five-month training program designed to strengthen local efforts to make communities more walkable and livable.

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Cases are on the Rise—Effects can be Harmful and Deadly

Baltimore, MD (April 17, 2018) – The Maryland Department of Health and the Maryland Poison Center have reported the fourth hospitalization in Maryland from individuals experiencing risk of severe bleeding after using synthetic cannabinoids, which are often called Spice, K2, Bliss, Scooby Snax, or fake weed. 

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 Lower Shore Health Insurance Assistance Program