Spring into Wellness this April
Snow Hill, MD- Spring into health with the Worcester County Health Department’s Lifestyle Balance: Diabetes Prevention Program, a program that aims to help residents eat healthy, be active and lower their risk for type 2 diabetes with easy-to-follow tips and tools.
If you have been diagnosed with prediabetes or have a history of gestational diabetes, this program is proven to help you improve your eating habits, increase your daily activity, lose weight and reduce your chance of developing type 2 diabetes. On average, participants lose 5- to 7-percent of their body weight.